The Story Behind AV Mental Health Awareness Day
Join the "You Are Enough" Foundation as we walk to raise awareness for mental health in the Antelope Valley community. Our annual Mental Health Awareness Day and Walk is a tribute to those we have lost and a celebration of those who are still with us.
You Are Enough Walk AV Mental Health Awareness Day
Each year our community comes together to our Annual Mental Health Walk to raise awareness, honor lives, remember those we've lost, support those who are struggling and remind everyone that You Are Enough. This is a movement of hope, healing and connection. Together we can create a community where no one feels alone.Â
You can support our annual event in many ways: Register to Walk, Start or join a Fundraising team, become a sponsor, volunteer at the event, Donate a Raffle Basket, invite your family and friends and coworkers to participate. Let's make a difference in the AV!Â

Upcoming Events
For those who have lost someone to suicide, the journey of grief can feel deeply personal but you don't have to walk it alone.Â
This survivors of Suicide Loss Day, we're honored to come together with The American Foundation for Suicide Prevention for a gathering centered on remembrance, connection, healing and hope.Â
Survivor Day is an opportunity to honor the people we've lost, share memories and stories, connect with others who understand, and find support within a compassionate community.Â
Whether this is your first Survivor Day or you've joined us before, you belong here. You are not alone.Â
You Are Enough Suicide Prevention Center
837 E Ave Q9 Palmdale CA 93550
10 am to 1 pmÂ
light refreshments and light lunch.Â
FREEÂ
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First Annual You Are Enough Chili Cook-Off POSTPONE WILL ANNOUNCE NEW DATE SOON
Get Connected
We look forward to seeing you at our upcoming events. Together, we can raise awareness, end mental health stigma, and offer support to those in need. Have further questions? Don't hesitate to contact us!