The Story Behind AV Mental Health Awareness Day
Join the "You Are Enough" Foundation as we walk to raise awareness for mental health in the Antelope Valley community. Our annual Mental Health Awareness Day and Walk is a tribute to those we have lost and a celebration of those who are still with us.
You Are Enough Walk AV Mental Health Awareness Day
Each year our community comes together to our Annual Mental Health Walk to raise awareness, honor lives, remember those we've lost, support those who are struggling and remind everyone that You Are Enough. This is a movement of hope, healing and connection. Together we can create a community where no one feels alone.Â
You can support our annual event in many ways: Register to Walk, Start or join a Fundraising team, become a sponsor, volunteer at the event, Donate a Raffle Basket, invite your family and friends and coworkers to participate. Let's make a difference in the AV!Â
Upcoming Events
Join us on our 5th Annual You Are Enough Walk
Saturday October 10, 2026 (World Mental Health Day)
8:00 am to 12:00 pmÂ
Walk will start at 8:30 -8:40
Poncitlan SquareÂ
38315 9th St East Palmdale CA 93550
Our Mental Health walk is almost here!
For five years, we've walked to remember those we've lost, to support those who are struggling, and to remind our community of one important message: YOU ARE ENOUGH!
Whether you've walked with us every year or this will be your first time, we invite you to join us. We will have inspirational people that will share their mental health journey, activities, pet adoption, community resources, music, food trucks and more!
Since then with your donations, we opened the first and only You Are Enough Suicide Prevention Center in Palmdale, we have given many You Are Enough Scholarships, we have peer support groups, educational workshops, care packages for survivors of suicide loss, and for those who are struggling and Hygiene Care Packages, Grief Support and more., we can't do this alone, your donations help us bring help here in the AV! please if you can, donate, we will be selling tshirts also and having a raffle at the event to help our biggest fundraiser of the year!Â
can't wait to see you! invite your family and friends.
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Join us on our 1st Annual AV Suicide Prevention SymposiumÂ
Friday September 25, 2026Â
8:00 am to 12:00 pmÂ
Registration starts 7:45 amÂ
DoubleTree Hilton
300 W Palmdale blvd, Palmdale CA 93551
Join the AV Suicide Prevention Coalition for a day of education, connection and hope as we bring together community members, professionals, advocates, and individuals with lived experience to discuss suicide prevention in the Antelope Valley.
We will have a panel discussion, in collaboration with DidiHirsch, The American Foundation for Suicide Prevention, Nami, High Desert Behavioral Health Urgent Care Center, Los Angeles County Department of Mental Health and Los Angeles Suicide Prevention Network.Â
Free to attend, continental Breakfast and Lunch, Presentations form 988 and AFSP, Resources, Interactive Q&A session.Â
Any questions please email Jacqueline info@youareenoughfoundation.org
Join us in person for the 4th AV World Suicide Prevention Day and Candlelight Remembrance Day. It's a heartfelt gathering where we come together to remember and support those affected by suicide. Light a candle, share stories, and show your solidarity in a warm, welcoming environment. Let's raise awareness and foster hope as a community.
Bring your chair and blankets, we will also have chairs available. Music, share stories, candles provided, Therapy Dogs and activities.
If you would like the name of a loved one lost to suicide to be read from the Memorial List at our Candlelight vigil, please fill this form.
https://forms.gle/zTNy2Me42D9YjsuP7
Get Connected
We look forward to seeing you at our upcoming events. Together, we can raise awareness, end mental health stigma, and offer support to those in need. Have further questions? Don't hesitate to contact us!