You are not alone

Thousands of people have feelings like yours. please reach out for help. 

There is Hope.

If you are in distress, need emotional support, or are worried about a loved one, Help is available.

LIfe is full of ups and downs. Know that asking for help is a sign of strength.

Call the Suicide & Crisis lifeline 988

Confidential crisis counseling 

24/7/365 Via call, text & Chat to 988 for support.  Reach out!